Easy, slick; don't assume. I eat lots of fish and birds and 7 eggs a week, so I'm not an Ornish fanboy by any measure. But, from what I've read - having followed the Atkin's story for years - it's one of the first studies in which Ornish appears to be winning an argument.
Until I hear a real conclusion from anyone, I trust my 40 billion year old body's choices over the recommendation of a 40 year old dietitian, or you.
Read the Article at HuffingtonPost
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